Adhesive Heel Grips - TH053

Invisible nude heel cushions feature reliable adhesive and soft gel comfort, ensuring a glove-like fit and confident movement on and off the stage.

£6.00 GBP

In stock - Ready to be shipped

Color: N/A

Size One

Estimated delivery between March 07 and March 13.

One size fits most — designed to work with standard dance heels, character shoes, ballroom shoes, and everyday footwear
Best suited for shoes that feel slightly roomy in the heel or tend to slip while you dance
Slim, low-profile design means you still have full foot articulation without bulk

Tip from pros: If your shoes are very loose, you may pair heel grips with toe pads or insoles for a perfect locked-in fit

For single-shoe use; adhesive is strong but not intended for repeated repositioning
Spot clean gently with a damp cloth if needed, avoiding moisture near edges to preserve adhesion

We understand that delivering your order, at a time that is convenient for you is important. If something goes wrong, as they sometimes do, then fixing it becomes our priority. Our customer service lines are open from 10 am - 5.00 pm Monday to Friday. Customer service can be contacted via email at orders@sodancastore.com or by phone at:

(353) 1 864 9034 - So Dança Ireland
(44) 131 516 9950 - So Dança UK

For full Return Policy visit Returns Page.

Adhesive Heel Grips - TH053

£6.00 GBP

Description

Features

Fabric

Meet Your New Backstage Bestie – Tech Dance Adhesive Heel Grips

Slide into every step with confidence! Whether you’re smashing rehearsals, racing between classes, or lighting up the stage, Tech Dance Adhesive Heel Grips are here to keep you planted and performance-ready. Designed by dancers, for dancers, these little lifesavers lock your foot into the perfect spot so you can focus on technique - not on painful rubbing or shoes slipping off mid-pirouette.

Made in a gorgeous nude shade that hides inside your shoes, these gel cushions feel buttery soft and stay put no matter how fierce the choreography gets. Stick them inside your favourite dance heels, ballroom shoes, or everyday trainers and instantly upgrade the fit. Once you try them, you’ll wonder how you ever danced without them!

Who Are They For?

Dancers breaking in new shoes
Performers switching between styles (heels, latin, ballroom, character shoes)
Anyone sick of blisters, heel rub or unstable shoes
Students in long rehearsal days who need comfort that lasts

Snug Custom Fit: Tailors your shoe interior for secure, glove-like comfort.
Invisible Design: Nude colour blends into any shoe—no one sees, everyone feels.
Premium Gel Feel: Cushioned support that hugs your heel without losing grip.
Slip-Proof Security: Dance boldly—no more heel lift or wobble.
Stick & Dance: Two ready-to-use adhesive pads per pack for instant magic.

Made from a soft gel-based material that cushions the heel without losing grip
Smooth, skin-friendly finish to reduce rubbing and hotspots during long rehearsal days
Lightweight nude backing designed to blend in and feel invisible
Strong adhesive bond keeps the grips in place while resisting sweat and movement