Dancewear - New In

Simple, supportive and designed for unrestricted movement, the SL141 Crop Top is an essential training piece within the So Danca StudioLine Collection. Combining clean lines with technical performance, it provides comfortable support for ballet, contemporary, jazz and studio conditioning.

So Danca SL141 StudioLine Crop Top - Supportive Microfiber Dance Top

Featuring delicate camisole straps, a softly rounded neckline and a straight back, the design offers a timeless studio silhouette that layers effortlessly or can be worn on its own. Made from premium microfiber with elastane, the fabric delivers a smooth feel, excellent stretch and reliable recovery, while So Danca's exclusive shaping provides gentle bust support and helps keep the garment comfortably in place throughout class.

Designed for dancers who value simplicity, comfort and dependable performance every day.

Quick Fit Guide

• Adult dance crop top with slim camisole straps
• Soft scoop neckline
• Straight back design
• Supportive underband for secure comfort
• Close-fitting silhouette with four-way stretch
• Designed for everyday studio training

Material & Design

• Premium microfiber with elastane
• Soft, smooth performance fabric
• Four-way stretch for unrestricted movement
• Exclusive So Danca shaping for gentle bust support
• Secure hems designed to stay comfortably in place
• Lightweight, breathable construction suitable for extended wear

The combination of premium microfiber and elastane creates a supportive fit that follows the body's natural movement while maintaining shape and comfort through rehearsals, conditioning and daily classes.

Best For

• Ballet classes
• Contemporary dance
• Jazz dance
• Pilates and conditioning
• Studio rehearsals
• Layering beneath dancewear
• Everyday training

Why Choose a Dance Crop Top?

A supportive dance crop top offers freedom of movement while providing comfortable coverage during training. The SL141 is designed to move naturally with the body, making it an ideal choice for dancers who prefer lightweight support without compromising flexibility. Its clean silhouette and technical construction make it a versatile studio essential, whether worn alone or as part of a coordinated StudioLine outfit.

Designed for unrestricted movement and everyday comfort, the SL155 Dance Leggings are a versatile essential within the So Danca StudioLine Collection. Combining clean lines with technical performance, they offer a supportive fit suitable for ballet, contemporary, jazz and conditioning.

So Danca SL155 StudioLine Dance Leggings - High Waist Microfiber Leggings

The wide elastic waistband provides gentle support while creating a smooth, secure silhouette that remains comfortably in place throughout class. Crafted from premium microfiber with spandex, the lightweight fabric offers excellent stretch, softness and recovery, allowing complete freedom of movement during every rehearsal and training session.

A timeless studio staple designed for dancers who value simplicity, comfort and dependable performance.

Quick Fit Guide

• Adult full-length dance leggings
• Wide elastic high-rise waistband
• Close-fitting silhouette
• Four-way stretch for unrestricted movement
• Designed for everyday studio training
• True-to-size supportive fit

Material & Design

• Premium microfiber with spandex
• Soft, smooth performance fabric
• Wide supportive waistband
• Excellent stretch and recovery
• Lightweight and breathable construction
• Designed for long-lasting studio comfort

The microfiber fabric follows the body's natural movement while maintaining a smooth silhouette and comfortable support throughout ballet class, rehearsals and conditioning.

Best For

• Ballet classes
• Contemporary dance
• Jazz dance
• Pilates and conditioning
• Studio rehearsals
• Warm-up wear
• Everyday training

Why Choose High-Waist Dance Leggings?

A high-waist design offers additional comfort and support through the core while creating a smooth, flattering silhouette. The SL155 combines premium stretch microfiber with a secure waistband that moves naturally with the dancer, making it an essential piece for daily training, warm-ups and studio conditioning.

Designed to disappear under costumes while delivering all-day comfort, the So Danca UG212 Adult Nude Body Liner is an essential piece for every dancer's wardrobe. Whether you're performing under stage lights, wearing a sheer costume or preparing for quick costume changes backstage, this lightweight foundation leotard provides smooth, discreet coverage without compromising movement.

Made from luxuriously soft stretch microfiber, this camisole body liner feels like a second skin. Adjustable shoulder straps allow you to customise the fit and can be worn straight or crossed at the back, making it easy to adapt to different costume styles and necklines. The elegant low back remains hidden beneath most performance costumes while providing complete freedom through the shoulders and upper back.

Why dancers love the So Danca UG212 Body Liner

• Soft, lightweight microfiber feels smooth against the skin
• Designed to remain virtually invisible beneath costumes
• Adjustable convertible straps for a personalised fit
• Can be worn with straight or crossed straps
• Elegant low back works with open-back costumes
• Breathable stretch fabric moves naturally with every step
• Available in multiple skin tone shades for a seamless appearance
• Perfect for ballet, contemporary, jazz, lyrical, musical theatre and stage productions

An essential for every performance wardrobe

Professional dancers know that the best foundation garments are the ones you never notice. The UG212 offers secure coverage while staying comfortably hidden beneath costumes, allowing you to dance confidently through rehearsals, competitions and performances.

The streamlined camisole design creates clean lines under leotards, dresses and performance costumes, while the ultra-soft microfiber stretches effortlessly with every extension, leap and turn.

Comfort that performs with you

From long rehearsal days to opening night, this body liner is designed to keep pace with demanding choreography. The breathable fabric helps keep you comfortable under warm stage lighting, while the adjustable straps ensure a secure fit that stays in place throughout every performance.

A performance essential you'll wear again and again. The So Danca UG212 combines invisible coverage, exceptional comfort and professional versatility, making it one of the most valuable pieces in any dancer's costume bag.

Sometimes the most important piece of dancewear is the one no one notices. The So Danca UG209 Foundation Bra Top is designed to provide discreet coverage beneath costumes while maintaining the clean, elegant lines every dancer wants on stage.

So Danca UG209 Foundation Bra Top - Invisible Comfort, Designed for Every Performance

Made from luxuriously soft stretch microfiber, this lightweight camisole-style foundation top fits like a second skin, offering exceptional comfort without restricting movement. The minimalist neckline and low back sit discreetly beneath a wide variety of dance costumes, while adjustable straps ensure the perfect personalised fit.

Whether worn for ballet, contemporary, jazz, lyrical or musical theatre, the UG209 moves effortlessly with every extension, turn and jump, allowing dancers to perform with complete confidence.

Designed for performance

• Ultra-soft premium microfiber construction
• Lightweight second-skin feel
• Elegant camisole neckline
• Low back for versatile costume compatibility
• Adjustable straps for personalised comfort
• Smooth silhouette with invisible finish beneath costumes
• Breathable stretch fabric for unrestricted movement

The UG209 is one of those backstage essentials dancers quickly discover they can't perform without - simple, comfortable and beautifully engineered to disappear beneath every costume.

Sometimes the most important pieces of dancewear are the ones no one sees. The So Danca Foundation Shorts are thoughtfully designed to provide smooth, discreet coverage beneath costumes while preserving the elegant lines dancers work so hard to achieve.

So Danca Foundation Shorts - Invisible Comfort, Designed for Every Performance

Made from luxuriously soft stretch microfiber, these lightweight shorts feel like a second skin, moving effortlessly with every rehearsal, class and performance. The clean silhouette and comfortable elastic waistband remain virtually invisible beneath dancewear, allowing complete freedom of movement without distraction.

Available in both Nude and Black, they complement everything from light-coloured ballet costumes to contemporary, jazz and musical theatre wardrobe pieces, making them a versatile essential for every dancer's costume bag.

Designed for performance

• Available in Nude and Black
• Premium stretch microfiber construction
• Lightweight second-skin comfort
• Smooth silhouette designed to remain hidden beneath costumes
• Soft elastic waistband for a secure fit
• Four-way stretch for unrestricted movement
• Breathable fabric for lasting comfort
• Professional foundation garment for rehearsals, competitions and performances

Invisible coverage. Exceptional comfort. Beautifully So Danca.

Vegan stretch canvas ballet shoes designed for dancers who want a clean, professional line, soft comfort under the heel and a foot-hugging fit without using animal-based materials. Ideal for adult dancers, classes, rehearsals, exams and everyday training.

So Danca SD122VG Adult Vegan Stretch Canvas Ballet Shoes – Super-Pro Split Sole

These adult vegan stretch canvas ballet shoes are designed for dancers who love a sleek, second-skin fit with beautiful arch definition. The So Danca SD122VG combines soft stretch canvas with an elastic nylon arch insert, helping the shoe hug the foot smoothly while supporting clean lines through tendus, rises and pointe work preparation.

Made with a split sole construction and colour-matched synthetic microfibre sole patches, these ballet shoes allow the foot to articulate naturally while keeping a polished, professional appearance. The drawstring-free elastic edge creates a smooth finish around the foot, while the pre-sewn crossed elastics keep the shoe secure from the first class.

Comfort is where this style really shines. The SD122VG features a moulded heel with memory foam cushioning, helping the back of the shoe sit neatly against the foot while adding softness during long studio days. Flexible, flattering and vegan-friendly, this is a beautiful choice for dancers who want performance, comfort and clean aesthetics in one ballet shoe.

Quick Fit Guide

• Professional foot-hugging fit for a sleek ballet line
• Stretch canvas adapts naturally to the shape of the foot
• Elastic nylon arch insert helps enhance arch definition
• Moulded heel helps reduce excess fabric at the back of the shoe
• Drawstring-free elastic edge for a smooth, secure finish
• Pre-sewn crossed elastics for instant studio-ready wear
• Designed to fit snugly without restricting movement or articulation

Material & Design

• Vegan-friendly construction
• Soft stretch canvas upper for a flexible, close fit
• Elastic nylon insert through the arch for a flattering shape
• Split sole construction for improved flexibility and articulation
• Synthetic microfibre sole and heel patches matched to the shoe colour
• Memory foam heel cup and cushioned heel pad for extra comfort
• Moulded heel design for a cleaner, more sculpted fit
• Soft cotton fabric lining for breathable comfort
• Elasticated edge with no drawstring for a modern, streamlined look
• Pre-sewn crossed elastics for secure support

The stretch canvas construction helps minimise bagging and excess fabric, while the arch-hugging insert gives the shoe that flattering “barely there” feel dancers love. The split sole supports flexibility through the metatarsals and arch, making this style a strong choice for dancers who want comfort, control and beautifully clean lines.

Best For

• Adult dancers looking for vegan ballet shoes
• Ballet classes and regular training
• Intermediate, advanced and professional dancers
• Dancers who prefer stretch canvas ballet shoes
• Dancers who want a drawstring-free fit
• Rehearsals, teaching days and long studio sessions
• Dancers who want comfort without losing a sleek professional look

Why Choose Vegan Stretch Canvas Ballet Shoes?

Vegan stretch canvas ballet shoes are ideal for dancers who want the flexibility and clean appearance of a modern ballet slipper without leather or suede components. The So Danca SD122VG offers a secure, foot-hugging feel with synthetic microfibre sole patches, making it a practical choice for dancers who want a vegan-friendly option that still performs beautifully in class and rehearsal.

The combination of stretch canvas, a moulded heel and memory foam cushioning gives this shoe a more refined fit than a standard ballet slipper. It supports the natural shape of the foot, helps reduce unwanted bulk and gives dancers the confidence to move through barre, centre work and performance practice with ease.

Complete Your Ballet Kit

Looking for more options? Explore our full range of adult ballet shoes, including leather ballet shoes, canvas ballet shoes and professional split sole ballet shoes.

So Danca BL300 Mambo Beginner Latin Dance Shoe

These beginner Latin dance shoes are designed for dancers who want comfort, support, and a confident first step into Ballroom and Latin dancing. The So Danca BL300 Mambo from the exclusive Lacey Schwimmer Collection, features a low 1.25" Cuban heel combined with secure criss-cross ankle straps, offering excellent stability without losing the elegant open-toe Latin look.

Made from smooth man-made leather, these Latin shoes feel lightweight and easy to wear for classes, socials, rehearsals, and practice sessions. The multi-strap front supports the foot comfortably, while the rhinestone buckle and signature LS charm add a polished finish. Ideal for beginners, social dancers, and anyone who prefers a lower heel, the BL300 helps you move with confidence from your very first class.

Why dancers love these beginner Latin shoes

• Low 1.25" Cuban heel for balance and stability
• Open-toe Latin sandal design for a classic dance look
• Secure criss-cross ankle straps for added support
• Multi-strap front helps hold the foot comfortably
• Duo Sole with suede and rubber insert for controlled grip and glide
• Rhinestone buckle with signature LS charm
• Great choice for beginner Ballroom and Latin dancers
• Exclusive Lacey Schwimmer Collection

These beginner Latin shoes are a comfortable and confidence-building choice for dancers who want a supportive shoe that still feels stylish on the dance floor.

Material

• Man-made leather upper
• Soft internal lining
• Cushioned footbed for comfort
• Duo Sole: suede sole with rubber insert
  

The combination of a suede sole and rubber insert gives dancers the ideal balance of slide and grip, helping you turn smoothly while still feeling secure underfoot.

Fit & size advice

• Recommended fit: snug and secure
• Adjustable criss-cross straps allow a personalised fit
• Low Cuban heel supports balance for beginners
• Suitable for: beginner to intermediate dancers

Latin shoes should feel close to the foot, especially around the heel and ankle. The secure strap design helps reduce movement inside the shoe, giving dancers better control during turns and steps.

Best for

• Beginner Ballroom and Latin classes
• Salsa, Bachata, Cha Cha, Rumba, and social dancing
• Dancers wanting a low heel Latin shoe
• Adults who prefer extra stability and support

How should beginner Latin shoes fit?

Beginner Latin shoes should fit snugly without feeling tight or uncomfortable. The foot should feel supported through the ankle and forefoot, with minimal slipping at the heel. The BL300 is designed to give dancers a secure fit, helping them feel more confident when learning turns, weight changes, and Latin technique.

So Danca BL301 Mambo Leather Latin Dance Shoe

These leather Latin dance shoes are designed for dancers who want comfort, stability, and a more refined feel underfoot. The So Danca BL301 Mambo from the exclusive Lacey Schwimmer Collection, features a low 1.25" Cuban heel, secure criss-cross ankle straps, and an elegant open-toe design, making it ideal for Ballroom and Latin dancers who prefer a supportive shoe without moving into a high heel.

Made from soft genuine leather in a classic caramel shade, the BL301 gently moulds to the foot over time for a personalised fit. The multi-strap front gives comfortable support across the forefoot, while the Duo Sole construction helps dancers enjoy controlled turns, smooth movement, and better floor connection during classes, socials, and rehearsals.

Why dancers love these leather Latin shoes

• Soft genuine leather upper that moulds to the foot
• Low 1.25" Cuban heel for comfort and balance
• Secure criss-cross ankle straps for added stability
• Open-toe Latin sandal design with a classic caramel finish
• Multi-strap front supports the foot through movement
• Duo Sole with suede and rubber insert for grip and glide
• Rhinestone buckle with signature LS charm
• Exclusive Lacey Schwimmer Collection

These leather Latin shoes are a premium choice for dancers who want a lower heel, supportive fit, and long-lasting comfort for regular Ballroom and Latin practice.

Material

• Soft genuine leather upper
• Comfortable internal lining
• Cushioned insole for support
• Duo Sole: suede sole with rubber insert
• Caramel leather finish

The genuine leather upper offers a more adaptable fit over time, while the Duo Sole gives dancers the ideal combination of traction, control, and smooth movement.

Fit & size advice

• Recommended fit: snug and supportive
• Leather will soften and shape to the foot with wear
• Adjustable straps help secure the ankle and instep
• Suitable for: beginner to intermediate Ballroom and Latin dancers

The supportive structure and low heel make the BL301 comfortable for longer classes, social dancing, and practice sessions where dancers need both elegance and stability.

Best for

• Ballroom and Latin classes
• Salsa, Bachata, Cha Cha, and social dancing
• Dancers wanting a low heel leather Latin shoe
• Teachers, beginners, and regular practice wear

Why choose leather Latin shoes?

Leather Latin shoes soften naturally with wear and mould more closely to the foot, making them a strong choice for dancers who want comfort, durability, and a more personalised fit.

These adult Latin dance sandals are designed for dancers who want elegance, security, and professional-level performance. The So Danca BL304 features a supportive 3” braced heel combined with a secure crossover strap system, offering both stability and beautiful Latin styling for practice, social dancing, and performance.

Made from luxurious satin, these Latin dance shoes create a refined stage-ready look while providing the support dancers need to move confidently. The innovative strap design slides beneath the arch to help keep the foot secure, while the Duo Sole construction delivers the ideal balance of grip and glide. Finished with a sparkling rhinestone buckle and exclusive Lacey Schwimmer charm, the BL304 combines performance features with standout elegance.

Why Dancers Love These Latin Dance Shoes

• 3” (7.5cm) braced heel for stability and elegant leg lines
• Secure crossover strap system for enhanced support
• Luxurious satin upper with a sophisticated finish
• Rhinestone buckle detail for a touch of stage sparkle
• Duo Sole hybrid outsole for the perfect balance of grip and slide
• Suede sole with rubber insert for controlled turns and movement
• Exclusive Lacey Schwimmer charm included
• Ideal for salsa, bachata, cha cha, Latin ballroom, and social dancing

These Latin dance sandals are a premium choice for dancers who want both performance and style. The supportive heel construction and hybrid sole technology help you dance with confidence, whether you're perfecting technique in class or stepping into the spotlight.

Material

• Satin upper
• Soft lining for comfort during extended wear
• Hybrid Duo Sole: suede sole with rubber insert
• Rhinestone buckle fastening
• Braced 3” (7.5cm) heel with rubber heel cover

The combination of elegant satin and Hybrid Duo Sole technology provides the ideal blend of flexibility, stability, grip, and controlled slide, making these Latin dance shoes suitable for both studio and performance use.

Fit & Size Advice

• Recommended fit: true to size
• Designed to provide a secure, supportive fit
• Cross-arch strap system helps hold the foot comfortably in place

The supportive strap system and braced heel construction help create a secure feel throughout turns, spins, and fast footwork. The satin upper will soften slightly over time while maintaining its elegant shape.

Best For

• Salsa dancing
• Bachata dancing
• Cha Cha and Latin ballroom
• Social dancing and dance parties
• Latin dance competitions and performances
• Dancers looking for supportive satin Latin dance heels

How Should Latin Dance Shoes Fit?

Latin dance shoes should fit snugly and securely without causing pressure points. A close fit allows better control, cleaner foot articulation, and greater confidence during turns and directional changes. The BL304's crossover strap system helps keep the foot stable while the braced heel provides additional support, allowing dancers to move freely and confidently throughout every dance.

So Danca BL305 Latin Dance Sandal | Lacey Schwimmer Collection

These adult Latin dance sandals are designed for dancers who want elegance, security, and confident movement on the dance floor. The So Danca BL305 Latin Dance Sandal features a 3” braced Latin heel combined with a secure multi-strap design, offering both stability and a beautifully refined ballroom look.

Made from soft leather, these Latin dance shoes mould comfortably to the foot while the cross-strap design helps keep the foot supported through turns, quick steps, and directional changes. Ideal for Latin ballroom, salsa, cha cha, bachata, rehearsals, socials, and performance, they deliver the perfect mix of polish, control, and dancer confidence.

Why dancers love these Latin dance sandals

• 3” braced Latin heel for elegant lines and added stability
• Secure multi-strap design for support through the foot
• Soft leather upper that moulds comfortably to the foot
• Hybrid suede sole with rubber insert for balanced grip and glide
• Rhinestone buckle with exclusive LS charm for a polished finish
• Ideal for Latin ballroom, salsa, cha cha, bachata, and social dancing

These Latin dance sandals are a premium choice for dancers who want a shoe that feels secure, looks elegant, and performs beautifully from studio to stage. For the same style with a lower heel, explore the So Danca BL301 Latin Dance Sandal.

Material

• Soft leather upper
  
• Hybrid Duo Sole construction for grip, glide, and stability
• 7.5cm / 3” braced Latin heel with rubber heel cover
• Rhinestone buckle with LS charm detail

The combination of soft leather and hybrid Duo Sole construction gives dancers the ideal balance of flexibility, control, and floor connection. The suede perimeter allows smooth turns and pivots, while the rubber insert adds traction and stability exactly where dancers need it most.

Fit & size advice

• Recommended fit: true to size for most dancers
• Leather will soften and mould with wear
• Cross-strap design helps create a secure, supportive fit
• Suitable for adult Latin, ballroom, and social dancers
• If between sizes, choose based on your preferred Latin shoe fit

The supportive strap design and braced heel help dancers feel stable and confident, even during longer rehearsals, classes, socials, or performance use.

Best for

• Latin ballroom dancing
• Salsa, cha cha, bachata, and rumba
• Rehearsals, classes, socials, and performance
• Dancers looking for leather Latin dance sandals
• Performers wanting a secure 3” Latin heel

How should Latin dance sandals fit?

Latin dance sandals should fit snugly and securely, especially around the heel, arch, and forefoot. The straps should hold the foot in place without digging in, allowing the dancer to feel supported while still moving freely through the foot. The So Danca BL305 is designed to support smooth turns, quick footwork, and confident movement in a high Latin heel.

So Danca BL302 Hybrid Ballroom & Latin Practice Shoes | Lacey Schwimmer Collection

Introducing the versatile unisex Ballroom and Latin practice shoe from the exclusive Lacey Schwimmer Collection. Designed for dancers who want comfort, flexibility, and standout style, the So Danca BL302 combines professional-level functionality with a modern, fashion-forward dance look.

This close-toe practice shoe is built to support dancers through everything from technical rehearsals to social dancing and performance. The secure lace-up design and stable 4cm wide base heel create a grounded, confident feel, while the lightweight construction allows for smooth, unrestricted movement across the floor.

Made with breathable mesh inserts along the sides, the BL302 helps keep feet cooler and more comfortable during long practice sessions. Underneath, the hybrid suede sole with rubber insert delivers the ideal balance of glide and grip - suede for smooth turns and pivots, rubber for added stability, durability, and control.

Why dancers love these practice shoes

• Part of the exclusive Lacey Schwimmer Collection
• Hybrid suede sole with rubber insert for controlled turns and added stability
• Secure lace-up design for a supportive, adjustable fit
• 4cm wide base heel for balance and comfort during long practice sessions
• Breathable mesh side inserts help keep feet cool while dancing
• Close-toe design ideal for Ballroom, Latin, social dancing, and rehearsals
• Flexible construction supports natural foot articulation and movement
• Available in classic black, vibrant pink, and limited edition print

These hybrid practice shoes are a brilliant choice for dancers who want the smooth movement of a traditional dance shoe combined with the comfort and support needed for everyday training and performance.

Material

• Hybrid suede sole with rubber insert
• 4cm wide base practice heel
• Lace-up fastening

The combination of breathable materials, flexible construction, and hybrid outsole technology creates the ideal balance of movement, comfort, grip, and glide for Ballroom and Latin dancers.

Fit & size advice

• Recommended fit: choose your regular dance shoe size
• Lace-up fastening allows for a more customised fit
• Wide heel base enhances stability and confidence
• Flexible arch insert allows natural foot movement
• Suitable for beginner to advanced dancers

The BL302 is designed to feel secure and supportive while still allowing dancers the flexibility needed for pivots, turns, and expressive Ballroom and Latin movement.

Best for

• Ballroom and Latin dance practice
• Social dancing and rehearsals
• Dance teachers and long studio sessions
• Dancers looking for hybrid sole practice shoes
• Dancers wanting both style and stability

How should Ballroom and Latin practice shoes fit?

Ballroom and Latin practice shoes should feel secure through the heel and instep while still allowing flexibility through the front of the foot. The So Danca BL302 combines a supportive lace-up fit with a flexible upper and hybrid outsole, helping dancers feel stable during movement while maintaining smooth turns and natural foot articulation.

These unisex ballroom and Latin practice shoes are designed for dancers who want comfort, stability, and polished studio style in one clever shoe. The So Danca BL303, from the Lacey Schwimmer Collection, features a secure lace-up design, breathable mesh panels, and a sturdy 1.5” heel, giving dancers the confidence to move through long rehearsals, coaching sessions, and social dance nights.

Made from soft leather and breathable mesh, these practice shoes offer a flexible feel while still keeping the foot supported. The standout feature is the hybrid Duo Sole - a suede sole with a rubber insert, designed to give dancers the perfect balance of glide, grip, and control. Ideal for ballroom, Latin, teaching, and everyday practice, the BL303 helps you turn smoothly, change direction with confidence, and stay comfortable on the floor for longer.

Why dancers love these practice shoes

• Hybrid suede sole with rubber insert for balanced glide and grip
• Sturdy 1.5” / 4cm wide-base heel for extra stability
• Soft leather upper that flexes comfortably with the foot
• Breathable mesh side panels to help keep feet cool
• Lace-up design for a secure, adjustable fit
• Designed for all genders
• Ideal for ballroom, Latin, teaching, social dancing, and practice

These So Danca practice shoes are a smart choice for dancers who want a more secure feel than a full suede sole, without losing the smooth movement needed for ballroom and Latin dance. For the same style in other materials, explore the BL302.

Material

• Soft leather upper & Breathable mesh inserts
• Hybrid suede sole with rubber insert
• Cushioned insole for comfort during longer sessions
  

The combination of leather, mesh, and Duo Sole construction gives dancers the ideal mix of flexibility, breathability, grip, and glide. The suede perimeter supports smooth pivots and foot articulation, while the rubber insert adds traction, durability, and stability exactly where dancers need it most.

Fit & size advice

• Women: order the same size as your regular street shoe
• Men: order approximately 1 sizes up from your regular street shoe size

The secure lace-up structure and supportive heel help keep the foot stable during turns, weight changes, and fast directional movement. The flexible upper and breathable mesh make the BL303 comfortable enough for extended rehearsals while still feeling polished and performance-ready.

Best for

• Ballroom and Latin dance practice
• Teaching, coaching, and long studio days
• Social dancing and dance events
• Dancers who want added grip without losing glide
• All-gender dancers looking for supportive practice shoes

How should ballroom practice shoes fit?

Ballroom practice shoes should feel secure, supportive, and comfortable without squeezing the foot. The heel should stay stable, the laces should hold the foot neatly through the instep, and the sole should allow smooth movement without feeling slippery. The So Danca BL303 is designed to support confident ballroom and Latin movement, offering the right balance of flexibility, control, and comfort for dancers who spend serious time on the floor.

Performance Split Sole Dance Trainers for Choreography & Training | DK120 CODA

The So Danca DK120 CODA is a performance split sole dance trainer designed for dancers who need support, cushioning and flexibility through repeated choreography. Built for studio training, commercial dance, conventions and intensive rehearsal schedules, CODA gives dancers a secure trainer feel without the bulk of a regular gym shoe.

Its split sole construction helps the foot move more freely through pivots, direction changes and travelling steps, while the cushioned design supports impact during long classes and high-energy combinations. This is a strong choice for dancers who want a responsive studio trainer that can keep up with demanding training days.

Why dancers love the DK120 CODA

• Split sole construction for flexible dance movement
• Cushioned support for choreography and repeated impact
• Performance-focused feel for intensive studio training
• Supports pivots, travelling steps and quick direction changes
• Great for commercial dance, conventions and rehearsals
• Comfortable alternative to regular gym trainers for dance class
• EVA insole with polyester for soft underfoot comfort

• Breathable knit upper for lightweight comfort during long rehearsals

These dance trainers are a premium choice for dancers who want a shoe that feels light, supportive and ready for full-out movement. For dancers who love a streamlined studio trainer with flexibility and cushioning, the CODA is built to move with you from warm-up to final run-through.

Who is best for?

• Commercial dancers
• Convention dancers
• Dancers in intensive training
• Choreography classes
• Performers needing cushioned studio support

Choose the DK120 CODA if you want a performance-focused split sole dance trainer designed for choreography, rehearsals and high-volume studio training.

Material

• Breathable knit upper
• Synthetic material through the arch and instep
• Technical fabric lining for comfort, security and flexibility
• Cushioned heel construction
• EVA insole with polyester
• Flexible split sole design

The combination of breathable knit, synthetic support and cushioned construction gives these dance trainers the balance dancers need: flexible through the foot, secure through the arch and comfortable enough for long studio days.

Fit & size advice

• Runs slightly big
• We recommend sizing down by half to one full size
• Knit upper gives a flexible, sock-like fit
• Full lacing allows dancers to adjust support through the arch and instep
  

How should dance trainers fit?

Dance trainers should fit securely without feeling restrictive. The foot should feel supported through the arch and heel, with enough room for natural movement at the toes. The So Danca CODA Dance Trainers are designed to feel lightweight, flexible and stable, helping dancers move confidently through turns, jumps and fast directional changes.

Knit Split Sole Dance Trainers for Commercial Dance & Studio Training | DK110

The So Danca DK110 ELEVE is a modern knit split sole dance trainer designed for dancers who want flexibility, comfort and contemporary styling without sacrificing studio performance. Lightweight and breathable, it offers the freedom of movement dancers need for choreography, rehearsals and high-energy classes while maintaining the support of a professional dance trainer.

The split sole construction allows the foot to move more naturally through pivots, travelling combinations and directional changes, while the soft knit upper provides a comfortable, flexible fit. Its clean silhouette makes it equally at home in commercial classes, convention training and everyday studio wear.

Made with a combination of engineered knit (Maille), custom So Danca elastic and synthetic reinforcement through the heel and arch, these dance trainers contour closely to the foot while still allowing natural movement.

Why dancers love the DK110 ELEVE

• Split sole construction for flexible studio movement
• Breathable knit upper for lightweight comfort
• Modern dance sneaker styling
• Cushioned support for classes and rehearsals
• Ideal for commercial dance and choreography work
• Flexible feel without losing trainer support

These dance trainers are a premium choice for dancers who want support, cushioning and freedom of movement in one clean studio shoe. For dancers looking for lightweight footwear built specifically for class and rehearsal, the ELEVE offers a modern alternative to bulky training sneakers.

Who is best for?

• Commercial dancers
• Convention dancers
• Choreography classes
• Dance fitness training
• Dancers who prefer a lighter trainer feel
• Students wanting a modern studio-to-street look

Choose the DK110 ELEVE if you want a lightweight knit split sole dance trainer that combines flexible movement, breathable comfort and modern dancewear styling for everyday studio training.

Material

• Breathable engineered knit upper
• Custom So Danca elastic support strap
• Synthetic material at the heel and arch
• Technical fabric lining for comfort and flexibility
• EVA insole with polyester
• Lightweight split sole construction

The combination of knit, elastic support and cushioned sole construction provides the ideal balance of flexibility, breathability and impact support, making these dance trainers suitable for regular studio use.

Fit & size advice

• Recommended fit: they fit slightly big
• We advise sizing down by half to a full size
• Knit upper should feel close and supportive, not tight
• Elastic strap supports the midfoot during movement
  

The close knit fit and split sole design help the shoe move naturally with the foot, while the cushioned heel supports comfort during longer rehearsals, classes and choreography sessions.

How should dance trainers fit?

Dance trainers should fit securely without restricting movement. The foot should feel supported through the heel, arch and midfoot, with enough room for the toes to move naturally. The So Danca ELEVE Dance Trainers are designed to feel lightweight, close-fitting and flexible, helping dancers move confidently through class, rehearsal and performance preparation.

Professional Split Sole Dance Trainers - Studio & Rehearsals Dance Sneakers | DK70 METIER

The So Danca DK70 METIER is a professional split sole dance trainer designed for dancers who need support, cushioning and freedom to move through long studio days. Built for rehearsals, teaching, musical theatre and high-energy classes, this trainer gives you the comfort of a sneaker with the movement-focused design dancers need.

Unlike regular gym trainers, the DK70 features a split sole construction that allows the foot to move more naturally through pivots, travelling steps and choreography. The cushioned feel, supportive structure and breathable upper make it a reliable choice for dancers who want comfort without losing control on the studio floor.

Why dancers love the DK70 METIER Dance Sneakers

• Split sole construction for better flexibility and foot articulation
• Supportive studio trainer feel for rehearsals and teaching
• Cushioned comfort for long dance days
• Breathable mesh panels to help keep feet cooler
• Great for commercial dance, musical theatre and studio training
• Ideal when you want more support than a jazz shoe

Who is the best for?

• Dance teachers
• Musical theatre dancers
• Commercial dancers
• Students in regular studio training
• Dancers wanting a supportive rehearsal trainer

Choose the DK70 METIER if you want a dependable split sole dance trainer with a more structured, supportive feel for rehearsals, teaching and everyday studio movement.

Material

• Breathable mesh upper
• Lightweight synthetic and suede support panels
• Soft nylon lining
• Compression moulded EVA cushioning
• Non-marking split sole outsole
• Removable cushioned insole

The combination of lightweight mesh, flexible construction and EVA cushioning creates a dance trainer that feels soft underfoot while still providing the support dancers need for high-impact movement and long hours in the studio.

Fit & Size Advice

• Fit note: this style comes up slightly bigger than standard dance shoe sizing
• We recommend choosing half to one full size down for the best fit
• High arch shape designed to follow the natural line of the dancer’s foot
• Variable lacing system allows adjustable support through the arch and midfoot
• Trainers should feel secure without restricting movement
  
• Suitable for intermediate, advanced and professional dancers

The Métier Dance Trainers should feel secure, cushioned and supportive without excess space around the heel or toe. Because this style fits slightly generous, most dancers achieve a better studio-ready fit by sizing down half to one full size.

How should dance trainers fit?

Dance trainers should fit securely and comfortably without feeling tight or restrictive. Your heel should stay stable during movement, while the split sole should allow the foot to point and flex naturally. A properly fitted dance trainer helps reduce fatigue, improve support and allows dancers to move confidently through fast choreography and high-impact training.

So Danca ALICIA Mesh Pull-On Skirt | Women’s Ballet & Contemporary Dance Skirt

The So Danca ALICIA Mesh Pull-On Skirt is part of the Be You Collection - a fashion-led range designed for dancers who want expressive studio pieces with a refined, professional finish.

This pull-on dance skirt is made from lightweight stretch tulle, giving it a soft, fluid drape that moves beautifully through class, rehearsal and choreography. The wide elastic waistband sits smoothly at the waist, while the gathered side detail creates a flattering asymmetric line through the body.

The adjustable drawstring allows dancers to control the height of the side slit and the amount of ruching, making the skirt easy to style for different classes, combinations and rehearsal looks. The semi-sheer mesh adds movement and dimension without feeling heavy, making it a graceful layering piece over leotards.

Quick Fit Guide

• Pull-on style for easy changing before class or rehearsal
• Wide elastic waistband for a smooth and secure fit
• Adjustable side drawstring to personalise the slit height and drape
• Asymmetric gathered side detail for a flattering studio line
  

Material & Design

• Stretch tulle fabric for soft movement and elegant transparency
• Breathable mesh construction for comfort during training
• Ruched side detail with drawstring adjustment
  
• Fluid semi-sheer finish designed to layer beautifully over leotards

The stretch tulle fabric gives the Alicia skirt a light, floating quality while still offering enough stretch to follow the body through turns, extensions and floorwork. The adjustable ruching allows dancers to create either a softer drape or a more open side line, depending on the look they want.

Best For

• Ballet classes and daily studio training
• Contemporary and lyrical movement
• Rehearsals, coaching and auditions
• Dancers who prefer pull-on skirts instead of wrap styles
• Styling over leotards for a polished rehearsal look

Why Choose an Adjustable Mesh Pull-On Skirt?

An adjustable mesh pull-on skirt gives dancers more control than a standard fixed-shape skirt. The drawstring side can be gathered higher for a more dramatic line or relaxed for softer coverage, while the mesh fabric keeps the overall look light and fluid. It is ideal for dancers who want a skirt that feels practical in class but still brings a little extra artistry to their studio wardrobe.

Elegant from the front, unforgettable from the back - the So Danca VAL Dance Leotard from the BE YOU collection blends clean studio lines with striking crossover detailing designed to move beautifully with the dancer’s body.

A fashion-led range designed for dancers who want clean lines, comfort and a little more personality in their studio wardrobe.

This medium-strap leotard features a smooth scoop neckline and a clean front with subtle seam shaping through the bodice, creating a neat, elongated line. The back brings the statement detail, with wide crisscross straps and sculpted cut-outs that frame the upper back while keeping the overall look light and elegant. Made from soft microfiber, the fabric offers a smooth feel, comfortable stretch and supportive hold for class, rehearsal and performance preparation.

A polished choice for dancers who want a refined front profile with a modern open-back finish.

Quick Fit Guide

• Medium-width straps for comfortable support
• Scoop neckline for a clean, classic upper line
• Crisscross back straps for added security and visual detail
• Open back cut-outs designed to enhance the body line
• Supportive fit suitable for class, rehearsal and stage preparation

Material & Design

• Soft microfiber fabric for a smooth, flexible feel
• Clean front design with subtle contour seam detailing
• Statement open back with elegant crossover straps
• Stretch fabric designed to move with the dancer
• Lightweight and comfortable for extended studio wear

The microfiber fabric provides a balance of stretch and support, helping the leotard sit smoothly on the body while allowing freedom of movement through the shoulders, back and torso.

Best For

• Ballet classes and daily training
• Rehearsals, intensives and audition wear
• Dancers who prefer a clean front with a statement back
• Intermediate and advanced dancers
• Building a polished, fashion-forward dance wardrobe

Why Choose an Open Back Cross Strap Leotard?

An open back cross strap leotard gives dancers a more sculpted, expressive line while still offering a secure fit. The VAL’s crossover straps add structure and visual interest, while the cut-out placement keeps the design elegant rather than overdone. It is ideal for dancers who want studio wear that feels refined, modern and confident.

So Danca Ravena Camisole Dance Leotard | Women’s Ballet Leotard

The So Danca Ravena leotard is part of the Be You Collection, a fashion-focused range designed for dancers who want refined studio pieces that still feel practical enough for everyday training.

This camisole leotard features a soft low V neckline with delicate mesh panels across the neckline and back, creating a lighter, more elegant finish without overpowering the silhouette. The open back cut-out adds shape and movement from behind, giving the leotard a modern ballet feel that stands out naturally in class and rehearsal.

Made from soft stretch microfiber, Ravena feels smooth against the body while allowing easy movement through long training sessions. The camisole straps keep the fit lightweight and clean, while the breathable mesh panels help maintain comfort during extended studio wear.

A versatile studio leotard for dancers who prefer understated detail, clean lines and a more contemporary ballet aesthetic.

Quick Fit Guide

• Camisole straps for a lightweight, unrestricted feel
• Low V neckline creates a soft, elongated upper line
• Open back cut-out for a more elegant studio silhouette
• Soft microfiber fabric with comfortable stretch and recovery

Material & Design

• Soft microfiber fabric for flexibility and comfort
• Mesh neckline and back panels for breathability and lighter visual detail
  
• Lightweight construction suitable for long rehearsal days
• Smooth stretch fabric designed to move comfortably with the body

The microfiber blend offers a soft, supportive feel while maintaining the clean fit and shape dancers expect during daily training.

Best For

• Ballet classes and rehearsal days
• Intermediate and advanced dancers
• Dancers who prefer elegant open-back styles
• Studio wear, coaching and audition classes
• Building a modern ballet wardrobe with versatile core pieces

Why Choose an Open Back Camisole Leotard?

An open back camisole leotard creates a more refined and expressive line compared to traditional high-back studio styles. Mesh detailing keeps the overall look soft and balanced, while the lower back design helps highlight movement through the shoulders and upper body during class and performance preparation.

So Danca YOHANA Camisole V-Neck Leotard | Women’s Dance Leotard

The So Danca YOHANA is part of the Be You Collection - a refined range created for dancers who want studio wear with a softer, more individual feel.

This camisole leotard features a delicate V-neckline with a subtle pinch front, creating a flattering upper line without feeling over-designed. The front stays clean and elegant, while the open back adds the real statement: fine strap detailing, a low cut-out and a small gold accent that gives the leotard a polished finish.

Made from soft microfiber, the fabric feels smooth against the skin with comfortable stretch and support through class, rehearsal and coaching sessions. The camisole straps are designed to sit securely while allowing freedom through the shoulders and upper back, making it a practical choice for dancers who want both movement and style.

A polished studio leotard for dancers who like classic ballet lines with a more modern back detail.

Quick Fit Guide

• Camisole straps for a light, secure feel
• Delicate V-neckline with pinch front for a flattering upper line
• Open back design allows freedom through the shoulders
  

Material & Design

• Soft microfiber fabric for a smooth, flexible feel
• Elegant camisole shape with a clean front silhouette
• Open back with fine strap detail for a more elevated studio look
• Subtle gold accent at the back for a refined finish
• Lightweight and comfortable for extended training sessions

The microfiber fabric provides a balance of softness, stretch and structure, helping the leotard move with the body while keeping a neat, flattering shape during class.

Best For

• Ballet classes and regular studio training
• Rehearsals, coaching sessions and auditions
• Dancers who prefer clean front styling with an open back
• Intermediate and advanced dancers
• Building a more refined dancewear wardrobe

Why Choose a V-Neck Camisole Leotard?

A V-neck camisole leotard helps create a softer, more elongated line across the neckline while keeping the overall look clean and professional. The YOHANA adds interest through the back rather than the front, making it ideal for dancers who want something elegant, flattering and easy to wear for everyday training.

So Danca Sueli Mesh Leotard | Women’s Dance Leotard

The So Danca Sueli leotard is designed for dancers who like clean studio lines with a little extra detail. Elegant, flattering and easy to wear, it brings together soft microfiber, sculpting mesh panels and a refined high-neck silhouette.

This women’s dance leotard features a high neckline with a mock sweetheart shape, creating a polished upper line while softening the look across the bust. Mesh panels at the neckline, waistline and back add texture and breathability without feeling too decorative. The low scoop back gives the Sueli a beautiful finish from behind, making it ideal for ballet class, rehearsal and studio training.

A refined choice for dancers who want a leotard that feels comfortable in movement but still looks considered and professional. Part of Be You Collection.

Quick Fit Guide

• High neckline with mock sweetheart shaping for an elegant upper line
• Low scoop back for a refined studio silhouette
  
• Mesh panels sit smoothly against the body for light shaping and detail

Material & Design

• Soft microfiber fabric for a smooth, flexible feel
• Mesh panels at the neckline, waistline and back for breathable detail
• Mock sweetheart neckline for a feminine, ballet-inspired shape
• Low scoop back to elongate the line through the shoulders and upper back
• Designed to support full freedom of movement during class and rehearsal

The microfiber fabric gives the Sueli a soft, supportive feel, while the mesh inserts add lightness and definition. The result is a leotard that feels practical for training but polished enough for auditions, workshops and open classes.

Best For

• Ballet classes and daily studio training
• Dancers who prefer high-neck leotards with softer detail
• Intermediate and advanced dancers
• Rehearsals, auditions and workshops
• Building an elegant professional dance wardrobe

Why Choose a Mesh Panel Dance Leotard?

A mesh panel leotard adds subtle detail while keeping the overall look clean and dance-focused. On the Sueli, the mesh is placed through the neckline, waist and back to create shape, breathability and visual interest without distracting from the dancer’s line.

So Danca SAMANTHA Warm Up Pants | Women’s Dance Warm Up Trousers

The So Danca SAMANTHA Warm Up Pants are part of the Be You Collection - a contemporary dancewear range created for dancers who want freedom of movement without sacrificing style.

Designed with So Danca’s lightweight Total Flex fabric, these warm up trousers offer a soft, fluid feel that moves naturally with the body. The relaxed full-length silhouette creates easy layering over leotards and dancewear, while elastic waistband provides a secure yet comfortable fit that sits smoothly through class and rehearsal.

The gathered ankle finish helps keep the shape clean and practical during movement, making the Samantha pants especially useful for warm-ups, stretching and travelling between studio sessions. Lightweight without feeling flimsy, they offer comfortable coverage while still allowing the body line to remain visible.

A refined option for dancers building a versatile studio wardrobe with modern warm-up layers they can wear well beyond class.

Quick Fit Guide

• Relaxed full-length fit designed for layering over dancewear
• Comfortable elastic waistband for a flexible secure feel
• Gathered ankle cuffs for a cleaner studio silhouette
  

Material & Design

• Total Flex fabric for lightweight comfort and flexibility
  
• Elastic waistband for comfort and support
• Full-length warm up trouser design with relaxed shaping
• Designed for studio layering, rehearsals and travel wear

The Total Flex fabric combines softness, and breathability, helping dancers stay comfortable through warm-ups and long rehearsal days without feeling overheated or restricted.

Best For

• Ballet warm-ups and studio training
  
• Layering before and after class
• Stretching, rehearsals and cooldowns
• Dancers who prefer lightweight warm up layers over heavy knits

Why Choose Lightweight Dance Warm Up Pants?

Lightweight dance warm up pants help keep muscles comfortable before class while still allowing complete freedom of movement. The Samantha pants offer a softer, more fluid alternative to traditional heavy warm-ups, making them ideal for dancers who want practical studio layers with a cleaner, more elevated look.

So Danca NARA Mesh Pull-On Skirt | Women’s Ballet Skirt

The So Danca NARA Mesh Pull-On Skirt is part of the Be You Collection - a range designed for dancers who want soft studio styling with easy movement and a polished class-ready finish.

This pull-on ballet skirt is made from lightweight mesh spandex, giving it a soft, fluid drape that moves beautifully through class and rehearsal. The custom So Danca elastic waistband offers a secure and comfortable fit, sitting smoothly over a leotard without the fuss of ties or wrap fastenings. Its sheer mesh finish adds light coverage while keeping the dancer’s line visible, making it a practical and elegant layer for daily training. A refined choice for dancers building a versatile studio wardrobe.

Quick Fit Guide

• Custom So Danca elastic waistband for a secure fit
• Lightweight mesh drape for unrestricted movement
• Designed to layer smoothly over leotards and tights

Material & Design

• Lightweight mesh spandex fabric for a soft, airy feel
• Sheer finish for elegant coverage without hiding the dancer’s line
• Flowing skirt shape for graceful movement in turns and transitions
• Easy pull-on design for class, rehearsal, and performance preparation

The mesh spandex fabric offers a balance of stretch, lightness, and movement, helping the skirt sit comfortably while creating a clean, floating line over dancewear.

Best For

• Ballet class and daily training
• Rehearsals and coaching sessions
• Dancers who prefer pull-on skirts over wrap styles
• Layering over classic and fashion leotards
• Building a polished studio wardrobe

Why Choose a Mesh Pull-On Ballet Skirt?

A mesh pull-on ballet skirt gives dancers light coverage, soft movement, and easy styling without interrupting the body line. Compared with traditional wrap skirts, the pull-on waistband feels simple and secure, making it a dependable option for busy class days, rehearsals, and quick outfit changes.

So Danca SIENA Dance Leotard | Women’s Open Back Ballet Leotard

The So Danca SIENA Dance Leotard is a refined studio style designed for dancers who want a clean, dependable leotard with a more elegant finish. It offers the comfort and movement needed for regular training, while the open back and mesh detailing give it a polished look that feels a little more special than an everyday basic.

This women’s dance leotard features a soft gathered sweetheart neckline, creating a flattering shape across the front without feeling fussy or overdesigned. The wider tank straps offer a secure, supportive feel through barre, centre work and rehearsal, while the dramatic open back helps elongate the upper body and allows freedom through the shoulders.

A considered choice for dancers who want comfort, support and a statement open-back line in one elegant studio leotard. Part of Be You Collection.

Quick Fit Guide

• Wider tank straps for a secure and supportive feel
• Soft sweetheart neckline for a flattering front line
• Open back design for freedom through the shoulders
• Close, smooth fit designed to move with the body
• Ideal for dancers who prefer support without a high-back shape

Material & Design

• Soft microfiber fabric for a smooth, flexible feel
• Textured mesh back panels for elegant detail and lightness
• Open back cut to create a longer, more refined upper line
• Stretch fabric supports movement through class and rehearsal
• Polished design that works beautifully with ballet skirts or clean studio tights

The microfiber fabric provides a balance of stretch and structure, helping the leotard retain its shape while allowing full freedom of movement. The mesh back detail adds a refined finish without taking away from the clean, professional look dancers need for training.

Best For

• Ballet classes and daily training
• Dancers who love open-back leotards with supportive straps
• Intermediate and advanced dancers
• Studio wear, coaching sessions and audition preparation
• Dancers building an elegant, versatile dancewear wardrobe

Why Choose an Open Back Ballet Leotard?

An open back ballet leotard creates a lighter, more elongated line through the shoulders and upper body. The SIENA keeps this look secure and wearable with wider tank straps and a smooth microfiber fit, while the mesh detailing adds just enough texture to make it feel polished, feminine and studio-ready.

So Danca Lucila Camisole Dance Leotard | Women’s Ballet Leotard

The So Danca Lucila leotard is part of the Be You Collection - a studio range designed for dancers who want elegant detailing without sacrificing comfort during daily training.

This camisole leotard features a softly ruched neckline paired with delicate camisole straps and an intricate crossover back design that gives the style a more refined, elevated look in class. The mesh back panel adds light breathability and subtle contrast while keeping the overall silhouette clean and wearable for studio training. Made from smooth stretch microfiber, Lucila offers a flexible, close-to-body fit that moves comfortably through barre, centre, and rehearsal without constant adjustment.

A versatile studio leotard for dancers who appreciate understated detail and a beautifully balanced line.

Quick Fit Guide

• Camisole straps for a clean, elegant upper line
• Soft ruche front detail creates a flattering neckline shape
• Crossover back design sits securely through movement
• Designed for a smooth, close studio fit

Material & Design

• Soft microfiber fabric with comfortable stretch and recovery
• Mesh back panel for added breathability and light contrast detail
• Elegant crossover back construction for a refined studio look
• Lightweight feel suitable for long classes and rehearsals
• Flexible fabric designed to move naturally with the body

The microfiber fabric provides a soft, supportive feel while maintaining the flexibility dancers need for everyday training and performance preparation.

Best For

• Ballet classes and studio training
• Contemporary and lyrical dancers
• Dancers looking for elegant back detailing
• Intermediate and advanced dancers
• Building a refined everyday dance wardrobe

Why Choose a Cross Back Camisole Leotard?

A cross back camisole leotard offers a more sculpted, visually elegant line compared to standard camisole styles. The layered back detailing creates added interest without feeling overly decorative, while the ruched neckline softens the overall silhouette. Combined with breathable mesh and soft microfiber, the Lucila is designed for dancers who want their studio wear to feel polished, wearable, and effortless.

Massage Ball for Dancers | Muscle Recovery & Trigger Point Release

The Tech Dance - Massage Ball is a simple but highly effective recovery tool designed to help dancers release muscle tension, improve mobility and support recovery between classes, rehearsals and performances. Compact enough to fit into any dance bag, it can be used at home, in the studio or while travelling.

Regular self-massage can help dancers target areas that often become tight through training, including the feet, calves, hamstrings, glutes, back and shoulders. By applying gentle pressure to specific muscles, the massage ball helps encourage relaxation, improve circulation and reduce feelings of muscle tightness after demanding dance sessions.

Whether you're preparing for a busy rehearsal period, recovering after performance or maintaining your body between classes, this dance recovery massage ball is an easy addition to any dancer's conditioning routine.

Why Dancers Love This Massage Ball

• Helps release muscle tension after training
• Suitable for feet, calves, hamstrings, glutes, back and shoulders
• Supports mobility and recovery routines
• Compact size fits easily into a dance bag
• Ideal for self-massage and trigger point work
• Popular with ballet, contemporary and commercial dancers
• Easy to use at home, in the studio or while travelling
• A practical recovery essential for dancers

Who Is It Best For?

This massage ball is suitable for dancers of all ages and levels looking to support recovery and manage muscle tightness caused by regular training. It is particularly useful for vocational students, professional dancers and performers with demanding rehearsal schedules.

It can also be used as part of a broader conditioning and recovery programme alongside stretching, mobility work and strength training.

Training Tip

Use the massage ball after class or rehearsal by applying gentle pressure to tight muscles for 30-60 seconds at a time. Focus on areas that feel particularly tired or restricted and combine with stretching for best results.

Ballet Stretch & Flexibility Band for Dancers

The Tech Dance - Flexibility Band is a versatile training tool designed to help dancers improve flexibility, build strength and develop greater control throughout the body. Whether you're working towards higher extensions, stronger feet or increased mobility, this ballet stretch band supports a wide range of dance conditioning exercises.

Made for dancers of all levels, the band can be incorporated into warm-ups, stretching routines, strength training and recovery sessions. Regular use helps develop muscle engagement, improve range of motion and support the flexibility needed for ballet, contemporary, jazz and lyrical dance.

Why Dancers Love This Stretch Band

• Helps improve flexibility and mobility safely
• Supports higher extensions and greater range of motion
• Strengthens feet, ankles, legs and core muscles
• Ideal for ballet conditioning and dance training
• Suitable for stretching, strengthening and recovery exercises
• Lightweight and portable for home or studio use
• Suitable for dancers of all ages and levels
• Perfect for ballet, contemporary, jazz and lyrical dance

Who Is It Best For?

This flexibility band is ideal for dancers looking to improve splits, extensions, foot strength and overall mobility. It is particularly useful for ballet students preparing for exams, vocational dancers increasing training intensity and performers maintaining flexibility between rehearsals.

Compact enough to fit into any dance bag, the Tech Dance TH130 Flexibility Band is a simple but effective tool for dancers who want to build strength, flexibility and control alongside their regular training.

Size & Fit

One size. Suitable for dancers of all ages and levels. Resistance can be adjusted by hand positioning and exercise selection.

Improve pirouettes, balance and ankle stability with this compact ballet turn trainer designed to build control, alignment and confidence in every rotation.

Pirouette Training Disc for Ballet Dancers

The Tech Dance - Pirouette Training Disc is designed to help dancers improve turns, strengthen ankles and develop better balance through focused ballet training. Compact, lightweight and easy to use, it creates a smooth turning surface that encourages dancers to find their centre, maintain alignment and build confidence during pirouettes.

Whether you're working on your first single pirouette or refining multiple turns, this ballet turn trainer helps identify balance issues and encourages greater core engagement. Regular practice can help dancers develop improved rotational control, stronger stabilising muscles and more consistent turning technique.

Why Dancers Love This Pirouette Trainer

• Helps improve pirouettes and turning technique
• Develops balance, coordination and body awareness
• Strengthens ankles and supporting stabiliser muscles
• Encourages proper alignment and core engagement
• Suitable for ballet, contemporary, jazz and lyrical dancers
• Compact design fits easily into any dance bag
• Ideal for home practice, studio training and warm-ups
• Suitable for dancers of all levels

Who Is It Best For?

This pirouette training disc is ideal for ballet dancers looking to improve turns, students preparing for exams, vocational dancers developing technique and performers wanting greater consistency in pirouettes. It is also popular with gymnasts, figure skaters and performers working on rotational control and balance.

Add the Tech Dance TH108 Pirouette Training Disc to your training routine and build stronger turns, better balance and greater confidence with every rotation.

Ankle & Wrist Weights for Dancers | Ballet Conditioning & Strength Training

The Tech Dance Ankle & Wrist Weights are designed to help dancers build strength, control and endurance through targeted conditioning exercises. Lightweight and comfortable to wear, they add gentle resistance to movement, helping dancers challenge muscles while maintaining proper technique and alignment.

Popular with ballet, contemporary and commercial dancers, these conditioning weights can be incorporated into strength training, Pilates, flexibility work and dance conditioning programmes. Regular use can help develop greater body awareness, muscular endurance and control, supporting the demands of classes, rehearsals and performances.

Whether you're working on stronger extensions, improved stability or greater control through movement, these dance conditioning weights provide a simple way to add resistance to your training routine.

Why Dancers Love These Conditioning Weights

• Add gentle resistance to dance conditioning exercises
• Help develop strength, endurance and body control
• Suitable for ankles or wrists depending on the exercise
• Ideal for ballet conditioning and Pilates training
• Can support strength work for extensions and stability
• Comfortable design for training sessions
• Suitable for dancers of all levels
• Lightweight and easy to carry in a dance bag

Who Are They Best For?

These ankle and wrist weights are ideal for dancers looking to build strength alongside their technical training. They are particularly popular with ballet students, vocational dancers and performers incorporating conditioning exercises into their weekly schedule.

They can be used as part of a balanced training programme to support strength, control and endurance, helping dancers feel stronger and more confident during demanding choreography and longer rehearsal periods.

Adjustable fit. Designed to sit securely around the ankles or wrists during conditioning and strength exercises.

Training Tip

When using ankle or wrist weights, focus on controlled movements rather than speed. Maintaining correct alignment and technique is far more important than increasing resistance too quickly.