Tech Dance
Dance Conditioning Weights, Ankle & Wrist Weights for Dancers | TH177
£18.00 GBP
Unit price perAnkle & Wrist Weights for Dancers | Ballet Conditioning & Strength Training
The Tech Dance Ankle & Wrist Weights are designed to help dancers build strength, control and endurance through targeted conditioning exercises. Lightweight and comfortable to wear, they add gentle resistance to movement, helping dancers challenge muscles while maintaining proper technique and alignment.
Popular with ballet, contemporary and commercial dancers, these conditioning weights can be incorporated into strength training, Pilates, flexibility work and dance conditioning programmes. Regular use can help develop greater body awareness, muscular endurance and control, supporting the demands of classes, rehearsals and performances.
Whether you're working on stronger extensions, improved stability or greater control through movement, these dance conditioning weights provide a simple way to add resistance to your training routine.
Why Dancers Love These Conditioning Weights
- Add gentle resistance to dance conditioning exercises
- Help develop strength, endurance and body control
- Suitable for ankles or wrists depending on the exercise
- Ideal for ballet conditioning and Pilates training
- Can support strength work for extensions and stability
- Comfortable design for training sessions
- Suitable for dancers of all levels
- Lightweight and easy to carry in a dance bag
Who Are They Best For?
These ankle and wrist weights are ideal for dancers looking to build strength alongside their technical training. They are particularly popular with ballet students, vocational dancers and performers incorporating conditioning exercises into their weekly schedule.
They can be used as part of a balanced training programme to support strength, control and endurance, helping dancers feel stronger and more confident during demanding choreography and longer rehearsal periods.
Adjustable fit. Designed to sit securely around the ankles or wrists during conditioning and strength exercises.
Training Tip
When using ankle or wrist weights, focus on controlled movements rather than speed. Maintaining correct alignment and technique is far more important than increasing resistance too quickly.
Dance Conditioning Weights, Ankle & Wrist Weights for Dancers | TH177
£18.00 GBP
Unit price perIn stock - Ready to be shipped
Estimated delivery between June 10 and June 16.
We understand that delivering your order, at a time that is convenient for you is important. If something goes wrong, as they sometimes do, then fixing it becomes our priority. Our customer service lines are open from 10 am - 5.00 pm Monday to Friday. Customer service can be contacted via email at orders@sodancastore.com or by phone at:
(353) 1 864 9034 - So Dança Ireland
(44) 131 516 9950 - So Dança UK
For full Return Policy visit Returns Page.
£18.00 GBP
Unit price perAnkle & Wrist Weights for Dancers | Ballet Conditioning & Strength Training
The Tech Dance Ankle & Wrist Weights are designed to help dancers build strength, control and endurance through targeted conditioning exercises. Lightweight and comfortable to wear, they add gentle resistance to movement, helping dancers challenge muscles while maintaining proper technique and alignment.
Popular with ballet, contemporary and commercial dancers, these conditioning weights can be incorporated into strength training, Pilates, flexibility work and dance conditioning programmes. Regular use can help develop greater body awareness, muscular endurance and control, supporting the demands of classes, rehearsals and performances.
Whether you're working on stronger extensions, improved stability or greater control through movement, these dance conditioning weights provide a simple way to add resistance to your training routine.
Why Dancers Love These Conditioning Weights
- Add gentle resistance to dance conditioning exercises
- Help develop strength, endurance and body control
- Suitable for ankles or wrists depending on the exercise
- Ideal for ballet conditioning and Pilates training
- Can support strength work for extensions and stability
- Comfortable design for training sessions
- Suitable for dancers of all levels
- Lightweight and easy to carry in a dance bag
Who Are They Best For?
These ankle and wrist weights are ideal for dancers looking to build strength alongside their technical training. They are particularly popular with ballet students, vocational dancers and performers incorporating conditioning exercises into their weekly schedule.
They can be used as part of a balanced training programme to support strength, control and endurance, helping dancers feel stronger and more confident during demanding choreography and longer rehearsal periods.
Adjustable fit. Designed to sit securely around the ankles or wrists during conditioning and strength exercises.
Training Tip
When using ankle or wrist weights, focus on controlled movements rather than speed. Maintaining correct alignment and technique is far more important than increasing resistance too quickly.
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