So Danca

Low Heel Ballroom & Practice Dance Shoes - Black | BL184

With a snug elastic strap, breathable suede-look upper, flexible arch support and smooth suede sole, these shoes keep every step secure and effortless.

£66.00 GBP

In stock - Ready to be shipped

Size	2 UK	3 UK	4 UK	5 UK	6 UK	7 UK	8 UK	9 UK
EUR	34	35 – 35.5	36.5	37.5 – 38	39	40.5	41.5	43
USA	5L	6L	7L	8L	9L	10L	11L	12L
CM	22	22.9	23.7	24.5	25.3	26.2	27	27.9

Size	7Child UK	8Child UK	9Child UK	10Child UK	11Child UK	12Child UK	13Child UK	1 UK
EUR	24	25 - 25.5	26.5	27.5 - 28	29	30 - 30.5	31.5	32.5-33
USA	8s	9s	10s	11s	12s	13s	3s	3.5s
CM	tbc	tbc	tbc	tbc	18.6	19.4	tbc	tbc

Fit

Runs Small

True To Size

Runs Large

We recommend you get your regular size

Estimated delivery between June 14 and June 20.

These So Danca Low Heel Practice Ballroom Shoes run true to size, so you can usually order your regular ballroom shoe size with confidence. The wide elastic instep strap helps the shoe mold comfortably to your foot, giving you a secure, hugged-in feel without pinching.

If you’re between sizes or prefer a little extra room for thicker socks or gel pads, you may prefer the half size up. Once they’re on, you should feel supported through the arch and heel, with enough freedom in the toes to articulate and point without strain.

To keep your So Danca Practice Ballroom Shoes in top condition:

Cleaning: Use a soft brush to remove dirt and debris from the suede-look fabric
Storage: Store your shoes in a cool, dry place away from direct sunlight to prevent fading and damage
Suede Sole Maintenance: Brush the suede sole regularly to maintain its texture and grip. Use a suede brush
Elastic Strap Care: Avoid overstretching the elastic strap to maintain its elasticity

We understand that delivering your order, at a time that is convenient for you is important. If something goes wrong, as they sometimes do, then fixing it becomes our priority. Our customer service lines are open from 10 am - 5.00 pm Monday to Friday. Customer service can be contacted via email at orders@sodancastore.com or by phone at:

(353) 1 864 9034 - So Dança Ireland
(44) 131 516 9950 - So Dança UK

For full Return Policy visit Returns Page.

Low Heel Ballroom & Practice Dance Shoes - Black | BL184

£66.00 GBP

Description

Features

Fabric

These adult practice shoes are designed for dancers who prioritise comfort, flexibility, and ease of movement. The So Danca BL184 features a low heel and a soft stretch upper, making it an ideal choice for ballroom practice, teaching, and long rehearsal sessions.

Unlike traditional character shoes, these dance shoes are built with a flexible, suede-look fabric and a wide elastic strap that adapts to the foot. This creates a secure yet comfortable fit, allowing for natural movement and reduced pressure during extended wear.

Why dancers love these practice dance shoes

Low heel design for maximum stability and comfort
Stretch fabric upper for a flexible, adaptive fit
Wide elastic strap for secure support without restriction
Suede sole for smooth turns and controlled glide
Lightweight construction for all-day wear

These practice shoes are perfect for dancers and teachers who need a soft, comfortable alternative to more structured styles. Prefer a more structured practice shoe? Explore our suede sole character shoes.

Material

Stretch suede-look fabric upper
Soft textile lining
Suede sole for glide and traction
Low heel for stability
Elastic strap for easy slip-on fit

The flexible materials allow these practice dance shoes to move naturally with the foot, providing comfort without compromising control.

Fit & size advice

Recommended fit: snug, flexible fit
Stretch upper adapts to foot shape
Easy slip-on design with elastic support
Suitable for: beginner to advanced dancers

The soft construction makes these shoes especially comfortable for long rehearsals, teaching, and studio use.

Best for

Ballroom practice and social dance
Teaching and long rehearsal sessions
Dancers looking for lightweight practice shoes
Those who prefer flexible, low heel character shoes

Explore our full range of character shoes for beginners, practice, and performance.

1.5" Tapered Heel – Just the right height to help alignment, balance, and stamina.
Wide Elastic Strap – Secure, supportive, and dancer-proof (no adjusting mid-routine!).
Suede-Look Upper – Elegant, breathable, and pairs with anything in your practice bag.
Suede Dance Sole – Smooth spins + controlled grip = effortless movement.
Flexible Shank – Arch-friendly support that still lets you articulate beautifully.
Soft Interior Lining – Cushions every step so you can keep training longer.

These practice shoes feature a soft suede-look upper that’s designed to be both durable and comfortable for long hours in the studio. The material has a smooth, elegant finish that works with any practice outfit while still allowing your foot to breathe.

The sole is made from classic suede, perfect for controlled spins, slides, and smooth weight transfers on most ballroom and studio floors. A flexible shank and cushioned inner lining complete the build, giving you that ideal mix of support and mobility dancers need for serious practice.